Resources

To Help You

Anger

Books

• Carter, Les. (2004). The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life. Jossey-Bass.
• Chapman, Gary. (2015). Anger: Taming a Powerful Emotion. IL: Moody Publishing.
• Lerner, Harriet. (2005). The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships. 2nd Ed. NY: HarperCollins Pub.
• McKay, Matthew, Rogers, Peter., & McKay, Judith. (2003). When Anger Hurts: Quieting the Storm Within, 2nd Edition. CA: New Harbinger Publications.
• Potter-Efron, Ronald. & Potter-Efron, Patricia. (2006). Let go of anger: The eleven most common anger styles and what to do about. CA: New Harbinger Publications.

Websites

• Helpguide: Anger Management
  This is a very helpful site providing info about anger management.
• CMHA: Anger Management
  Canadian Mental Health Association offers valuable insights in managing anger.