SERVICES

Caring & Committed

Psychotherapy / Counselling​

Out of your vulnerabilities will come your strength. ~Sigmund Freud​

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​Are you looking for help to manage your issues that got you a bit stuck? We are happy to assist you in this journey. If you are wondering how psychotherapy work, let me walk you through it. In the first session, you will have a chance to talk about the issue from your perspective. I like to know what is troubling you. Then you will let me know about your goal. What kind of changes you like to see happen – especially things you have control. After that, I will give you some feedback about how I will help you (i.e. treatment plan). If it feels like a good fit for you, then we can work together to help you reach your goal.
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​Psychotherapy/counseling may be for you if you are looking for help in the following areas:
Individual:

• Addiction
• Affairs
• Anger (mandated or non-mandated)
• Anxiety
• Boundaries
• Career Exploration
• Depression
• Grief & Losses
• Personality, relational, and career assessment
• Phobia & Fear
• Relationships
• Self-esteem
• Separation & Divorce
• Sex addiction
• Spiritual growth
• Stress
• Transitional points

Couple:

• Affair recovery
• Communication breakdown
• Conflict resolution
• Marriage preparation
• Reconnection
• Relationship building

Family:

• Children and adolescent development
• Co-Parenting
• Family conflicts
• Parenting teenagers

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