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Caring & Committed
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Hold Me Tight® Couple Retreat​

To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. ~C. S. Lewis
Hold Me Tight (HMT) couple retreat is an educational program that will help you and your partner connect emotionally. It is based on Emotionally Focused Therapy (EFT), with 30 years of evidence-based research on relationship repair and adult love and bonding. During this retreat, you and your significant other will have time to slow down from your daily lives and engage in seven conversations that will change your relationship. HMT couple retreat has been attended by thousands of couples around the world. 
This program is designed for couples who want to grow in their relationship – regardless of the number of years they have been together. The 2 or 3 day retreat will include teaching, videos, private conversations with your partner, and group discussion with other couples. You will never be asked to share your private and intimate conversations with other couples. 
Please note: If your relationship is in crisis, this program is not for you. It may be more suitable for you to seek regular Emotionally Focused Therapy (EFT) for couples and/or attend an EFT Intensive Couple Therapy Weekend. 

Hold Me Tight Couple Retreat:

Upcoming HMT Weekends:  TBD
Booking HMT Retreat
Request info on HMT
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  • Home
  • Our Team
    • Herman Chow
  • Services
    • PSYCHOTHERAPY / COUNSELLING​
    • EFT for Couples
    • Intensive Couple Therapy Weekend (ICTW)
    • Hold Me Tight® Couple Retreat
    • Career Exploration for Students
    • Personality and Relational Assessment
    • Public Speaking
  • FAQ
  • Resources
    • Anger
    • Anxiety & Depression
    • Career Exploration
    • Marriage preparation
    • Parenting teens
    • Self Esteem
    • Separation and Divorce
    • Sex Addiction
    • Videos
  • Articles
  • For Therapists
    • Supervision for therapists
    • Training for therapists
    • Registration - Training for therapists
    • Resources for EFT therapists
  • Contact

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