Taming the Beast: Anger Management, 112 pages
[Preview Workbook] (opens in new window)
Is your anger getting you in trouble? Is your anger affecting your relationships? If so, “Taming the beast” is a helpful workbook for you. This workbook provides a structural and practical way for you to work through your anger. It includes exercises and discussion questions that will help you to manage your anger and help you to harness its energy.
The purchase of the workbook grants you two versions:
1) Flipbook: This is a beautiful design version of the workbook for your easy reading.
2) PDF: This is a practical version of the workbook. I highly recommend downloading this version when you want to work on the exercises and questions. Using the PDF tools, you can type in your answers on the PDF and save the answers as your work through the workbook with your partner. The PDF version of the book can be accessed from the download button of the Flipbook version.
PLEASE DO NOT SHARE THE BOOK WITH OTHERS.