Sex addiction: Breaking the cycle, 143 pages
[Preview Workbook] (opens in new window)
Are you impacted by sex addiction or compulsive sexual behaviours? Perhaps you want to learn more about this topic. If so, this workbook is for you. This workbook covers three major topics that will help you manage your acting-out: 1) Self-awareness: Understand your sex addiction, 2) Strategies: Manage your triggers, and 3) Self-esteem: Improve your worth. It helps individuals break their sex addiction / sex compulsive behaviour. It has exercises and questions that will help you gain insights and tools to break the cycle. The book will give you the tools you need to break free from your struggle. You deserve to feel the freedom from this struggle.
The purchase of the workbook grants you two versions:
1) Flipbook: This is a beautiful design version of the workbook for your easy reading.
2) PDF: This is a practical version of the workbook. I highly recommend downloading this version when you want to work on the exercises and questions. Using the PDF tools, you can type in your answers on the PDF and save the answers as your work through the workbook. The PDF version of the book can be accessed from the download button of the Flipbook version.
PLEASE DO NOT SHARE THE BOOK WITH OTHERS. The suggested donation gives you the right to one copy of the book.