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The power of emotionally focused therapy

5/18/2020

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Does couple therapy work?
Yes, especially if your therapist is trained in Emotionally Focused Therapy (EFT). EFT is a short term evidence-based couple therapy created by Drs. Sue Johnson and Les Greenberg. ​
The idea is that a couple often gets stuck in their dance (negative cycle) because of their strong emotions. When the EFT therapist helps a couple learns to talk in a new way that focuses on their attachment and strong emotions, the couple begins to change their dance and learn to connect in a close and authentic manner. Research that 70-75% of couples move from distress to recovery and approximately 90% shows significant improvement. This is fantastic news for the couple!!!
Watch this video by Dr. Sue Johnson:


Are you and your partner struggling in your relationship?
If you are a couple who is struggling in your relationship:
A. Read this book by Sue Johnson “Hold me tight”
B. Contact a trained EFT Therapist for help
C. Fill out this “assessment” and bring it with you to your session with your EFT therapist
D. Work your butts off for your relationship
©Herman Chow, D.Min, RP, RMFT
Certified EFT Therapist and Supervisor-in-training
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  • Home
  • Our Team
    • Herman Chow
  • Services
    • PSYCHOTHERAPY / COUNSELLING​
    • EFT for Couples
    • Intensive Couple Therapy Weekend (ICTW)
    • Hold Me Tight® Couple Retreat
    • Career Exploration for Students
    • Personality and Relational Assessment
    • Public Speaking
  • FAQ
  • Resources
    • Anger
    • Anxiety & Depression
    • Career Exploration
    • Marriage preparation
    • Parenting teens
    • Self Esteem
    • Separation and Divorce
    • Sex Addiction
    • Videos
  • Articles
  • For Therapists
    • Supervision for therapists
    • Training for therapists
    • Registration - Training for therapists
    • Resources for EFT therapists
  • Contact

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